GALLERY

THE BENEFITS ARE REAL

  • Being near the ocean has a calming effect on the body

  • The beach provides a grounding/earthing effect

  • Ocean proximity creates a deeper sense of connection and clarity

  • Sunlight is thought to increase levels of serotonin, which makes you feel good

  • Surfing helps lift spirits and general mood

  • Stand-up paddling increases core strength and cardio, which help fight disease

  • Surfing is a great stress reliever

  • Group activities provide a sense of camaraderie

The SUP Veterans

SURF. LIVE.